We’re living in a time when obesity is an epidemic, yet the most effective paths to weight loss remain elusive. Society tends to view being overweight as simply poor dietary and lifestyle choices, but we know that it’s actually so much more than that.
Weight gain can be caused by a number of factors, diet and lifestyle being just two. Weight gain can occur in response to stress, lack of sleep, work schedules, underlying health conditions and more. If uncovering the cause of your weight gain is a struggle, pinpointing the most effective way of losing it is even more of a challenge.
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Often, diet and exercise alone aren’t enough. This is why billion of dollars are spent in the diet industry each year. The problem is that many of those dietary aides are ineffective at best, and dangerous at worst. Today, people like you want and expect natural, safer solutions to assist in their weight loss journey.
Nootropics, which are supplements that known for supporting healthy cognitive function, are stepping up to the plate as the weight loss solution so many people are looking for.
Where to start? Here are 10 of the best nootropics for weight loss.
TigerEye Nutraceuticals Raspberry Ketones
You know the amazing smell of fresh raspberries? It’s all thanks to raspberry ketones, and the same substance is found in smaller amounts in other types of berries. While it’s not an association most people would make, the molecular structure of raspberry ketones is close to capsaicin found in chili peppers. What’ the connection here? They’re both powerful metabolism boosters.
Tigereye Nutraceutical’s Raspberry ketone product contains a hormone called adiponectin, which helps to regulate blood sugar, break down fat and supercharge metabolism without an associated increase in hunger.
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Genius Brand Caffeine
Nootropics are often referred to as “smart drugs”, but you might not be as familiar with smart caffeine. We all know that caffeine can boost mental performance and sharpen focus, but what role does it play in supporting weight loss?
In addition to helping you stay alert and active, caffeine works to prevent fat from building up by inhibiting the enzymes that are responsible for lipid synthesis, and it prevents the depletion of glycogen in the muscles - leading to speedier recovery from workouts.
Coffee is often a favorite drink of people looking to lose weight, but Genius Brand’s Genius Caffeine provides a steady release of caffeine without many of the side effects or the notorious caffeine crash after a few hours.
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NatureWise Green Coffee Beans
The chemicals found in coffee beans are proven, effective nootropics for weight loss, but for those who aren’t fond of drinking coffee, taking advantage of coffee’s metabolism boosting proprieties becomes a challenge.
Of course, caffeine supplements are available – and there are some great ones out there. But, if you’re going to choose a nootropic for weight loss, why not pick one that’s also rich in powerful antioxidants that further support weight loss?
Unroasted coffee beans offer unique benefits for weight loss compared to their roasted counterpart. This is primarily because they are high in chlorogenic acids, which provide a major metabolism boost and help balance blood sugar levels while reducing fat.
NatureWise’s Green Coffee Bean Extract is about the purest formula you can find and contains 50% chlorogenic acid. It’s a high quality, high potency supplement to help you reach your weight loss goals.
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Zhou Green Tea Extract
Green tea is arguably one of the healthiest beverages and is popular in today’s culture. It’s packed with antioxidants and is known to have anti-inflammatory properties. What you might not know about green tea is that it’s also a nootropic that serves double-duty as a weight loss enhancer.
Green tea has heaping amounts of antioxidants called catechins. One of the most important catechin for weight loss in epigallocatechin gallate (EGCG), and green tea contains a good amount of it. EGCG is known to boost metabolism in a natural, gentle way.
ZHOU Nutrition’s Green Tea Extract adds in another nootropic – L-theanine – to supercharge this supplements power in boosting metabolism, supporting weight loss and promoting a healthy immune system.
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NatureWise Garcinia Cambogia Extract
Low carb diets are popular, in part due to the fact that the body likes to take extra carbohydrates and sugars and turn them into excess fat. If there were a nootropic that inhibited this conversion, you’d be sold, wouldn’t you? Let us introduce you to garcinia cambogia.
The extract, which is sourced from a tropical fruit native to Southeast Asia is high in hydroxycitric acid – a potential gold mine for weight loss. In addition to inhibiting the conversions of carbs into fat, NatureWise Garcinia Cambogia also boosts serotonin to support you on your mental journey to weight loss as well.
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Keter Wellness Mucuna L-Dopa
We tend to think of weight loss strictly as a calories in/energy out formula. There are often other physiological factors at play that contribute to your ability to lose, or not lose, weight. One of these factors is the production of a feel-good neurotransmitter called dopamine.
Keter Wellness Mucana L-Dopa helps boost sluggish dopamine levels and provides a nice little energy boost. Some research indicated that mucuna pruriens is also effective in combating addictive behaviors, which makes it potentially beneficial for individuals whose weight issues are related to food addiction or other eating disorders.
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NOW Acetyl-L Carnitine
Acetyl-L carnitine is most well-known for its ability to offer mitochondrial support. Mitochondria are essentially the powerhouses of your cells, and when we talk about the cognitive benefits of nootropics, acetyl-L carnitine tops the list. This great nootropic also effects the mitochondrial actions of muscle cells to amp up both energy and endurance.
NOW Acetyl-L Carnitine supplement is formulated with the exceedingly high standards that the company places on all their supplement products.
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Pacific Standard Distributors Modifilan
Pacific Standard Distributor’s formula includes many benefits of seaweed. This is a very convenient way to enjoy the benefits of seaweed. Harvested from the clean, cold waters of the North Pacific, near Siberia, this potent kombu extract is 40 times more concentrated than raw seaweed.
Pacific Standard Distributors Modafilan is a Macrobiotic and gluten-free product. Provides biologically active micro and macronutrients, including vitamins, minerals, and seaweed fiber and over 40% algal polysaccharides.
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Double Wood Supplements Barcopa Monnieri Extract
Lifestyle factors like stress and exposure to environmental toxins can create an environment within the body that makes it difficult, if not impossible, to lose weight. This is an often-neglected area of thought when it comes to weight loss supplements. Bacopa monnieri, an ancient Ayurvedic herb, has helped address issues behind weight management for thousands of years.
Double Wood Supplements Bacopa Monnieri aids in lowering stress levels and promotes a sense of calm. This alone can inhibit the production of cortisol – a hormone that’s often responsible for the accumulation of abdominal fat. Bacopa monnieri is also a powerful antioxidant, which helps to soothe inflammation and increase energy – both of which can play into weight loss.
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Vitamin Bounty Pure Forskolin
If you’re like many people, you wish a magic bullet that promoted fast weight loss with minimum side effects was available. However, scouring the shelves at your local supplement store left you empty handed. That could be changing. Vitamin Bounty Pure Forskolin has been making headlines as a nootropic that produces fast, sustainable weight loss results.
Forskolin stimulates cyclic adenosine monophosphate, which has a primary role in metabolism regulation. It is thought to break down sugars and fat, producing faster than average weight loss results.
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Weight issues can affect your life on many levels. Being overweight can affect your self-esteem, quality of life, and most importantly, your health. Taking those first few steps in the right direction towards losing weight and getting healthy is one of the most important things you can do for yourself.
Nootropics are an emerging area in the science of supplementation. The beauty of nootropics for weight loss is that they also support your body in so many other ways. These 10 nootropics represent the best solutions for weight loss. We encourage you to learn more about nootropics and the amazing ways they can help you live your healthiest life.
