Natrol Melatonin Tablets Review
Fast-Dissolving Strawberry Flavored Melatonin Tablets for Restful Sleep
Review Summary
Product Name: Natrol Melatonin Tablets
Product Type: Supplement
Summary: Read our review of Natrol Melatonin Tablets to see if it is a product that we recommend trying.
I am a workaholic who often stays up late into the night to finish my pending work. Over time, this was giving me severe headaches. I was groggy in the mornings and no amount of coffee could help. I tried to go to bed and get to sleep early but I remained awake for at least a couple hours before I was able to sleep. A month of sleepless and restless nights left me exhausted and negatively affected my performance at the office.
Not wanting to jeopardize my career, I begin to research solutions. I discovered melatonin supplements as a potential remedy for insomnia. My friend recommended using the well-known Natrol brand. So I ordered the Natrol 10mg Melatonin fast-dissolving strawberry flavored tablets right away.
The first day I took one 10 mg tablet, 30 minutes before bedtime. Just 15 mins later I felt quite drowsy. I could not stay awake and was able to sleep peacefully throughout the night. The next morning, I still felt a little drowsy but was able to get through the day without much issue. I continued to try the same dosage for a few more days. A week later, I experienced a deep sleep with no restlessness and felt fully refreshed in the morning. Daytime sleepiness seems to be a minor side effect in the initial days.
I did not experience any side-effects except for morning drowsiness on the first few days of taking the tablet, so I continue comfortably with the same 1 tablet at night, 30 mins before bedtime dosage. I recommend you try the same if you have any trouble falling asleep at night or if you have a habit of waking up in the middle of the night.
About Natrol Melatonin Fast-Dissolving Tablets
Natrol Melatonin tablets come in 100 tablet bottles with 10mg of melatonin in each. The strong dose is released in segments so that the initial release helps you fall asleep quickly and then the rest is released throughout the night to help maintain undisturbed, deep sleep for a minimum of 8 hours. It also contains Vitamin B6 which primarily helps in regulating the levels of melatonin through the neurotransmitter, serotonin.
These fast-dissolving tablets are chewable and hence require no water. The recommended dosage is 1 tablet at night to be taken 20 minutes before sleep time. The strawberry flavor makes the tablet easier to consume.
Natrol is a leading brand in the USA for vitamins and supplements, therefore this product goes by stringent American standards. It is 100% vegetarian. It does not contain any soy, wheat or nuts.
Why Use Natrol Melatonin Fast-Dissolving Tablets?
Melatonin is a natural sleep hormone produced by our body to help maintain regular sleep cycles. It is produced at night, more so in the darkness. Melatonin helps regulate the sleep and wake rhythm that our body needs for our all-around health. Its balance can be easily disrupted when we prolong sleeping time at night or when people have night shift jobs. This can lead to restlessness and insomnia. In situations like this, Natrol Melatonin supplements come as a blessing.
Research shows that when a melatonin supplement is taken regularly, it restores the natural sleep cycle by inducing an 8 hour deep, undisturbed sleep which paves way for a refreshed mind and body in the morning. With negligible or no side-effects, this supplement helps you to have a clear, active mind with no tiredness. This helps ensure better performance and increased focus.
Since it is a sleep-inducing supplement, it may not be suitable for those using prescribed medications or sedatives. The dose is quite strong and hence not suitable for children below 12 years of age. Pregnant or lactating women should avoid taking this supplement.
The Final Note on Natrol Melatonin Tablets
Melatonin is important for our body and a disruption of its balance can be disastrous for our health. A non-addictive supplement, Natrol Melatonin fast dissolving tablets helps settle that balance easily, benefiting our mind and body with a well-rested night’s sleep followed by rejuvenated energy for the next day.
This supplement helped restore normal sleep cycles for me and I believe it can do the same for everyone. To experience the benefits first-hand, order your supplement today.
Pros:
- helps restore normal sleep cycles
- suitable for vegetarians
- soy and gluten-free
- chewable with no water required
- fast-dissolving tablets
- not addictive
Cons:
- slightly bitter after-taste
- may cause vivid dreams
- may cause daytime sleepiness
- can trigger headaches
Give Plus Natrol Melatonin Tablets a Try!
Fast-Dissolving Strawberry Flavored Melatonin Tablets for Restful Sleep
