If you pay any attention at all to the emerging popularity of nootropics, you’ve no doubt heard or read about a popular herb called Rhodiola Rosea. As a dietary supplement, this herb has tremendous health benefits, not the least of which are its nootropic capabilities and the fact that it’s a powerful adaptogen – which means it helps your body adapt to and regulate its response to stress.
Adaptogens, like Rhodiola Rosea, support the adrenal system, which is responsible for producing and regulating the body’s response to stress. Chronic stress can compromise our health by encouraging cellular damage. When this damage occurs within the brain cells, cognitive decline is the natural consequence.
Rhodiola Rosea comes to the rescue as an adaptogenic nootropic that also happens to contain plenty of antioxidants to further reduce the impact of everyday stress on the body. It’s great for alleviating brain fog, fighting off symptoms of depression and protecting against cognitive decline.
Product | details | Header |
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NutraChamp’s Rhodiola Rosea | Cell | |
Double Wood Rhodiola Rosea 500mg | Cell | |
Toniiq Triple-Strength Rhodiola Rosea | Cell | |
Gaia Herbs Rhodiola Rosea | Cell |
When considering a Rhodiola supplement, it’s important to look at a number of factors. Of course, purity, quality and potency are key. Equally important are the percentages of active ingredients found in each supplement. Rhodiola root has plenty of active ingredients – more than 140, in fact – but the two that you really want to pay attention to are salidroside and rosavin.
Of these two, salidroside is arguably the most important. The best Rhodiola Rosea supplements will contain anywhere from 1%-5% salidroside, and in this case, more often is better.
If this all sounds a bit complex, there’s no need to worry. We’ve done the legwork for you to come up with a list of the top 10 Rhodiola Rosea supplements on the market today.
NutraChamp’s Rhodiola Rosea Supplement 600mg
NutraChamp’s Rhodiola Rosea contains a perfect 3% rosavins with 1% salidrosides, which together are what gives Rhodiola Rosea supplements their nootropic powers. Salidroside in particular has amazing neuroprotective properties and has been shown to be a powerful anti-inflammatory.
To sweeten the pot. NutraChamps makes a formula that contains a high dosage of 300mg of Rhodiola Rosea per capsule. The capsule is also vegetable based, which makes it suitable for vegan and vegetarian diets.
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Double Wood Rhodiola Rosea 500mg
Double Wood Rhodiola Rosea a supplement that tops the charts from a consumer perspective. Taking a look at consumer reviews will tell you that plenty of people have used Double Wood’s Rhodiola Rosea supplement, and the overwhelming majority report amazing results.
This formula contains 3% salidrosides with a powerful 500mg of Rhodiola Rosea per capsule. Double Wood’s supplements are made in the Untied States and are tested for purity. To prove this point, they offer additional testing upon request.
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Toniiq Triple-Strength 600mg Rhodiola Rosea
Looking for a powerful Rhodiola Rosea supplement? Well, there’s all the other maximum strength products on the market, and then there’s Toniiq Triple Strength Rhodiola Rosea, which blows the rest of them out of the water. Each serving contains 600mg of Rhodiola Rosea powder for maximized results.
What also sets Toniiq’s formula apart is that it contains 5% salidroside, thanks to a patented extraction process. Most other Rhodiola Rosea supplements come in between 1% to 3% in comparison. Toniiq products also undergo batch testing, both during and after the manufacturing process, to ensure quality, purity.
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Gaia Herbs Rhodiola Rosea
Rhodiola Rosea from Gaia Herbs is a 100% plant-based extract that’s sourced from Siberia. Each capsule contains 850mg of Rhodiola Rosea root, with at least 6mg of active rosavins, which promote adrenal balance and prevent adrenal glands from overload.
Siberia is believed to be home to the best and purest Rhodiola Rosea, which is why Gaia Herbs has chosen only plants that are grown and harvested in Siberia’s alpine meadows. Gaia Herbs doesn’t expect you to just take their word for it – their supplements are also lab tested for quality and purity.
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VH Nutrition Rhodiola Rosea
When researching Rhodiola Rosea supplements, you’ll find that there’s quite a lot of variation in terms of potency and quality. There are a range of formulas, some containing as little as 100mg of Rhodiola Rosea, and other maximum strength options that top 500mg per serving.
VH Nutrition’s Rhodiola Rosea supplement is on the far end of the scale for potency, coming in at a powerfully effective 700mg per serving. What also makes this supplement stand out is that many higher potency products are formulated to require multiple capsules per serving. VH Nutrition’s 700mg of Rhodiola Rosea is packed into one super concentrated capsule.
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aSquared Nutrition Rhodiola Rosea
If you’re looking for a quality Rhodiola Rosea supplement that’s also super easy on the budget, there really isn’t a better option than aSquaredNutrition Rhodiola Rosea. Each jar contains 180 capsules of 450mg Rhodiola Rosea – at one capsule a day, each jar provides approximately a 6-month supply.
This maximum strength formula helps to increase energy, boost mood and enhance mental and physical performance. aSquared supplements are made in GMP compliant facilities and are subject to rigorous testing standards.
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DACHA Nutrition Rhodiola Rosea Supplement
What makes DACHA Nutrition’s Rhodiola Rosea supplement different from the rest? For starters, they have an unyielding commitment to quality, but they also add a little something special to their formula called BioPerine – a black pepper extract that is used to enhance the absorption of Rhodiola Rosea supplements.
DACHA is also committed to quality and transparency in their products. All of their supplements are manufactured in FDA approved, GMP facilities in the United States, and are free of preservatives, artificial additives and major allergens.
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Bulk Supplements Rhodiola Extract 3% Salidroside Powder
Bulk Supplements has a solid gold reputation, and it holds true in their Bulk Supplements Rhodiola Rosea extract with 3% Salidroside powder. This supplement, which comes in a bulk powder is one of the purest that you’ll find on the market.
The suggested serving on the easily resealable pouch is 1/16 teaspoon, however it’s easy to adjust the dosage for individuals who require less than the recommended dosage to achieve the mood boosting, cognitive health enhancing benefits.
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aSquared Rhodiola Rosea with BioPerine Supplement
aSquared Rhodiola Rosea makes it onto this list twice, this time for their aSquared Rhodiola Rosea with BioPerine supplement. BioPerine is a black pepper extract that enhances the bioavailability of certain substances, such as Rhodiola Rosea.
This supplement by aSquared also makes it onto the list for their high potency formula. Each capsule contains 500mg of Rhodiola Rosea, with the recommended dosage being 2 capsules once a day for super potent 1000mg dose.
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Pure Encapsulations Rhodiola Rosea
A common concern when taking any supplement is not only the quality of the herbs being used, but also whether steps have been taken by the manufacturer to ensure that the product being taken is as safe as possible for anyone who wants to try it, barring any medical contraindications. Pure encapsulations is committed to producing organic, hypoallergenic products to meet this need.
Pure Encapsulations Rhodiola Rosea is manufactured by a United States based company that has a commitment to excellence and strives to create supplement formulations that deliver more than is expected. Their Rhodiola Rosea supplement is made with the prefect 3 to 1 ratio of rosavins to salidrosides.
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Re-invigorate Your Cognitive Health with Quality Rhodiola Rosea Supplements
Rhodiola Rosea has a time-honored history of being used in healing modalities throughout multiple cultures. Adding Rhodiola Rosea to your life can help wipe out brain fog, enhance memory and focus and combat that fatigue that so many of us fight every single day.
If you’re new to the idea of adding Rhodiola Rosea to your daily supplement routine, these top 10 supplements serve as a great starting point for your research. Although each supplement contains potent amounts of Rhodiola Rosea, each is slightly different. Take your time in discovering, which is best for you, and soon you’ll see amazing results.