Students today carry an incredible amount of pressure. It isn’t just about making it through and eventually earning a degree. It’s about standing out in the crowd, rising above and being the best in order to secure that internship or the attention of top recruiters in your chosen industry. Today’s job market is competitive, and you need an edge on the competition as early as possible.
College students are also carrying more of their own debt and financial responsibility. More and more students are working multiple jobs to fill in the gaps between scholarships and loans while lessening the financial burden on their parents. In other words, college students are stressed, tired and often at their max mental capacity.
We all know that good study habits are important for academic success, but all the pressure and limited time can make it extra difficult to focus and benefit from any deep learning when it’s time to hit the books. To make matters worse, without focus and concentration, all that time you spend studying ends up being in vain. We hope our list of best nootropics for studying will be helpful to you.
This is why so many students turn to “study aids” to help them push through those late-night sessions. While some of these study aids may be effective, many of them can be quite dangerous and even illegal. Safety is a huge concern, and it’s one that isn’t always taken into consideration when the academic pressure is on.
Nootropics offer a safe, effective alternative to harmful study aids. Nootropics work to enhance cognitive function, which includes helping with focus, concentration and memory function. You’ve no doubt already heard a fair amount of the why you should use nootropics to help with studying, now the only question is “which one?”.
Don’t worry, we’ve done the homework for you on this one. Here are 7 of the best nootropics you can take when you want more productive study sessions and better grades.
Sports Research L-Theanine
Anxiety, excitability and tension are all emotions that can interfere with your ability to focus. Unfortunately, these emotions are usually at their height when you really need to zero in and concentrate on studying. L-Theanine is a natural amino acid that helps promote a state of relaxed alertness – which translates to calm focus without a hint of drowsiness.
When it comes to effectiveness of any L-Theanine supplement, absorbency is key. Sports Research has a Suntheanine L-Theanine formula that’s made with organic virgin coconut oil for maximum absorbency. This formula is known for being effective and producing fast results – two things you need when your studies are demanding your immediate attention.
Double Wood Bacopa Monnieri
Bacopa monnieri is an herb that has a respected history of use in Ayurvedic medicine. It’s many uses as a medicinal herb include being effective in lowering blood pressure, reducing the incidence of epileptic seizures and helping to reduce symptoms and increase focus in individuals who suffer from ADHD.
This last benefit makes bacopa monnieri of special interests when considering nootropics that help with studying. Bacopa monnieri has been shown in studies to significantly reduce the symptoms of ADHD in children. If you have a child that could use a little help in the focus department for studying, bacopa monnieri may be an option, but please speak with your doctor first.
Double Wood makes a bacopa monnieri supplement that you can trust. Each capsule contains 450 mg of pure bacopa monnieri, all in a non-GMO, gluten free formula that comes with a 100% money back guarantee. If lack of focus or concentration is a challenge in your studies, you don’t have anything to lose by trying Double Wood’s Bacopa Monnieri formula.
Jarrow Formulas Citicoline
Haven’t heard of citicoline? While this isn’t one of the most widely known nootropics, it is one of the most powerful for helping you settle in and get down to business with your studies. Citicoline, also called CDP Choline, is a supplement that combines choline and cytidine – a duo that works as a powerhouse for giving a boost to neurotransmitters.
Together, choline and cytidine increase energy, support memory function and get more blood flowing to the brain to maximize the productivity of time spent studying. Jarrow Formulas Citicoline offers one of the highest quality CDP Choline supplements on the market with 250mg of Citicoline per capsule.
Real Mushrooms Lion’s Mane
If you were to come across a Lion’s Mane mushroom in its natural habitat you might wonder if you’d stepped into a land of make believe. With its large, shaggy appearance, Lion’s Mane looks like it could be from another world, but trust that its ability boost cognitive performance is anything other than fantasy.
Real Mushrooms Lion’s Mane is a good all-around supplement for improving cognitive health. Along with having a calming effect on inflammation, it also gives the immune system a nice boost and has shown to improve functioning in the hippocampus – which can help keep emotions in check when you’re up against a deadline or under pressure from exams.
There are several great options for Lion’s Mane supplements on the market, but the Organic Lion’s Mane Mushroom Capsules by Real Mushrooms stands out in the crowd. The pure Lion’s Mane extract powder in these capsules is 100% organic and hot water extracted for maximum effectiveness.
Physician’s Choice Ashwagandha
If you’re someone who often turns to coffee, energy drinks and sugary snacks to get through a night of cramming for an examine, you’re likely doing more harm than good – to both your body and your studies. These types of stimulants stress the body and can increase feelings of anxiety and tension, which aren’t exactly study-friendly emotions.
When you want to get the most out of the time you spend studying, try taking a different approach and reducing your stress levels with the help of ashwagandha. Ashwagandha has been used throughout time in Ayurvedic medicine to help balance the body, restore a sense of calm and provide many additional health benefits.
All of this considered, it’s Ashwagandha’s stress relieving capabilities that make it a super star among nootropics that enhance studying. Physician’s Choice Ashwagandha is a high potency formula with 1950 mg of pure, quality Ashwagandha per serving.
Double Wood Alpha-GPC
Alpha-glycerylphosphorychiline is a bit of a mouthful, so we’ll refer to this powerful nootropic by its shorter name of Alpha-GPC. Alpha-GPC is a naturally occurring compound that elevates levels of acetylcholine in the brain – a process that’s critically important for enhancing memory and recall.
Double Wood Alpha-GPC is a popular study enhancing nootropic because it works so well with other popular cognitive stimulants, like caffeine. If you’re interested in giving Alpha-GPC a try, Double Wood makes a quality supplement you can trust. Their 300 mg Alpha GPC formula is made in the USA and comes with a money back guarantee.
Nootropics Depot Oxiracetam
The family of racetams are known for their nootropic qualities. Of this family, one of the best for enhancing memory and learning capacity is oxiracetam. Discovered more than 40 years ago, oxiracetam stimulates and modulates the release of acetylcholine and other important neurotransmitters.
Unlike the other nootropics on this list, Nootropics Depot Oxiracetam is a synthetic, non-prescription supplement. It differs from traditional focus enhancing medications in that it produces relatively few side effects and is well suited for individuals who may be more susceptible to the anxiety and jitteriness that similar supplements can produce.
Enhance Your Academic Performance with the Power of Nootropics
College is hard enough without compromising your health or integrity by taking unsafe or illegal study aids. Nootropics offer a solution that is safe, effective, and produces minimal side effects. You need to be on the top of your game, not struggling through a midnight study session. The nootropics on this list can give you the focus and clarity you need to succeed in your academic career.